The Wilder Blog

Running Training Planners

Running training. Two words that put fear in anyone who does run. But for those of us that do, these two words make us deliriously happy. Try to explain this...

On by Find Your Feet 1 comment

Orchestrate Your Own Recovery: PART 1

Are you currently basking in the beautiful aftermath of ultra-running euphoria? On returning to your hotel did your saturate your day of running in the shower then crawl under the...

On by Find Your Feet 1 comment

Orchestrate Your Own Recovery: PART 2

The weather feels colder.  Your sick of the colour of your running shoes.  Work should be for the under 30’s.  Where did all this traffic come from?  You think you...

On by Find Your Feet 0 Comments

The Ultra Trail Australia 100/50 Taper Week

Taper week!This is your opportunity to revive and thrive.  The work is done.  All that is left to do is to try to find a sense of peace and tranquility in your busy lifestyle.  Here are some quick tips to help you out:

On by Find Your Feet 0 Comments

Six Foot Track Race Review

I was anxious for the race on Saturday. Excited, but anxious. I wasn’t scared about breaking records or standing amongst a cohort of amazing elite runners. No, I was scared...

On by Find Your Feet 0 Comments

Coaching The Elite In Bulgaria

Returning to the Junior World Orienteering Championships as a coach was a fascinating experience. The pre-camp training sessions, long days in the starting quarantines and grappling with appropriate words of...

On by Find Your Feet 0 Comments