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Vendor:Hanny Allston
Finding My Feet: My Story by Hanny Allston (Paperback)
‘In nothingness there are only the heartbeats of hope. I vow to myself that I will clamber out of this hole. I will find my feet and flourish.’ At 19, Hanny Allston faces a ‘perfect storm’. Her father is terrifyingly ill. Beside his hospital...- $36.95
- $36.95
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Vendor:Hanny Allston
Hanny Allston: The Trail Running Guidebook (Paperback)
Description The Find Your Feet Trail Running Guidebook provides athletes of any ability a safe pathway of preparation to their chosen adventures. Hanny Allston’s personal coaching methodologies focus on sustainable, long-term health, training and performance successes. The Trail Running Guidebook contains a snapshot of key lessons that...- $24.95
- $24.95
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Vendor:Hanny Allston
Hanny Allston: Ultra Trail Australia 22km Training Planner
This digital downloadable training planner includes: A 6-month detailed training plan suitable for athletes of all abilities, Templates to guide reflection on your training, Mandatory gear recommendations, Regular updates from Hanny Allston throughout the training period, Priority access to performance consulting with Hanny Allston, Priority...- $35.00
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Vendor:Hanny Allston
Hanny Allston: Ultra Trail Australia 50km Training Planner
This digital downloadable training planner includes: A 6-month detailed training plan suitable for athletes of all abilities, Templates to guide reflection on your training, Mandatory gear recommendations, Regular updates from Hanny Allston throughout the training period, Priority access to performance consulting with Hanny Allston, Priority...- $35.00
- $35.00
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Vendor:Hanny Allston
Hanny Allston: Ultra Trail Australia 100km Training Planner
This digital downloadable training planner includes: A 6-month detailed training plan suitable for athletes of all abilities, Templates to guide reflection on your training, Mandatory gear recommendations, Regular updates from Hanny Allston throughout the training period, Priority access to performance consulting with Hanny Allston, Priority...- $35.00
- $35.00
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Vendor:Hanny Allston
Hanny Allston: Run Larapinta Stage Race Training Plan
"The focus of this 19 week training planner is to help you to find your feet, using your Run Larapinta goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I hope...- $35.00
- $35.00
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Vendor:Hanny Allston
Hanny Allston: 6 Foot Track Training Planner
'I am so eager to share this all new 6 Foot Track Training Planner with you, and to help even more athletes to achieve their greatest ambitions in trail running. Enjoy!' - Hanny Allston This training planner includes: A 6-month detailed training plan suitable for athletes...- $35.00
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Vendor:Hanny Allston
Hanny Allston: 100-Miler Training Plan
"The focus of this 19 week training planner is to help you to find your feet, using your 100-Miler goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I hope that...- $35.00
- $35.00
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Vendor:Hanny Allston
Hanny Allston: Point to Pinnacle Run Training Plan
"The focus of this 11 week training planner is to help you to find your feet, using your Point to Pinnacle goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I...- $35.00
- $35.00
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Vendor:Hanny Allston
Hanny Allston: Point to Pinnacle Walk Training Plan
"The focus of this 11-week training planner is to help you to find your feet, using your Point to Pinnacle goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I hope...- $35.00
- $35.00
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Vendor:Hanny Allston
Hanny Allston: Marathon Training Plan
"The focus of this 19 week training planner is to help you to find your feet, using your Marathon goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I hope that...- $35.00
- $35.00
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Hanny Allston
Hanny Allston began a formal career in performance coaching in 2009. With a background as an elite athlete in the sports of orienteering, distance track athletics, marathon, trail, sky and more recently, ultra running, Hanny has a plethora of advice to impart.
This collection of trail running coaching resources includes Hanny's newly released Find Your Feet Trail Running Guidebook, a rich, short book helpful for runners of all abilities. In this she shares a wide range of knowledge including:
- Trail Running Training Planners
- Nutrition & hydration
- Trail running racing guidance
- Avoiding & overcoming injuries
- Psychology tips for trail running
- ... and much more!
Hanny's Trail Running Training Planners are detailed, comprehensive and suitable for anyone of any ability or age. In 2017 her Ultra Trail Australia programs were downloaded by over 1700 athletes participating in this prestigious race in Australia.
Hanny Allston has her own website located at www.hannyallston.com.au
We strongly recommend you check out her Journal and The Find Your Feet Podcast.
