Mentally tough as a skittish rabbit. This is what I labelled myself after an important track session. Granted I was hot, tired and emotional so my feelings towards my effort may seem a little extreme, but even after giving myself time to reflect, I still feel my mental focus was...

The basic foundation of the On Cloud brand is that every shoe is designed with an innovative lug system for its sole... once I started running I realised the concept behind this design. I began my trials with the Cloudventure Peak, a lightweight shoe designed for trail running races and...

...For me, the most important things are the health and happiness of myself and those around me. I am happiest while exploring the outdoors, new places and pushing myself to my limits. Running and doing ultras is a great way to achieve this. My legs have taken me to epic...