The Wilder Blog

Sidebar

Categories

RECENT ARTICLES

Cradle Mountain Run 2021 Race Report By Damon Whish-Wilson

22 February 2021

From Being to Growing Wilder

12 January 2021

Mauritius as an Amateur

28 September 2017

Mental, physical or emotional?

12 August 2017

Holistic Health and Hormonal Harmony with Dr. Sally Chapman

30 June 2017

Blog Tags

Six Foot Track Race Review

Six Foot Track Race Review

I was anxious for the race on Saturday. Excited, but anxious. I wasn’t scared about breaking records or standing amongst a cohort of amazing elite runners. No, I was scared...

On by Find Your Feet 0 Comments

Diet Patterns Of An Athlete: Part 1

Since the start of 2014 I have been battling return from an Achilles injury. I do not use the word battling loosely as this is what it has been. A battle. I have tried just about every quick remedy I can.  

On by Find Your Feet 0 Comments

Diet Patterns Of An Athlete: Part 2

This is Part Two of my article series -Diet Patterns of an Injured Athlete. What a can of worms I have opened for as you will soon find out, there will be a Part Three!In Part One, I wrote about my battles with inflammation and Achilles Tendonitis, describing how I had tried just about every form of treatment for my stubborn injury....

On by Find Your Feet 1 comment