featured The Overtraining Syndrome Paradox
We are lead to believe that overtraining is a ‘syndrome’ reserved for the elite or the silly. After all, elite athletes can easily complete hours of solid training. And the silly? They just do a lot. However, in this article I wish to highlight an important paradox about overtraining.
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Get injured. It enhances your business skills.
Lying face down on a treatment table with pins sticking precariously out of my feet I had a ‘Light’s on!’ moment. I am not sure if it was the removal...
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