Review: The North Face Hyperair Goretex Jacket
This is the christening of our new The North Face Hyperair Goretex Jackets. We started with the hoods on, climbed over 1000m vertically, ran across the ridgeline and yet I am...
Wilder News
Stay inspired with Wilder News—your source for trail stories, expert tips, and the latest outdoor gear insights.
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REVIEW: Salomon S-Lab Clothing by Hanny Allston
When I heard that Salomon skorts were going to be hard to come by in Australia I was really, really concerned. My beloved Salomon S-Lab Sense Skort now has mud...
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Buying Guide Suunto Watches
From slow Suunto beginnings It took some of us a while to get onto the Suunto band wagon. Some of us loved these Suunto watches and Suunto compasses, seeking...
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Hydration for Endurance Performance
Hydration for Endurance Performance We have all heard that our bodies are comprised of mostly water. A 60kg individual is composed of around 48kg of water in which all...
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FINDING NEW ROUTINES A recap of the World Orienteering Championships, Scotland
A recap of the World Orienteering Championships, Scotland Elite athletes are constantly asked to focus on routines in the lead up to competitions. These include when to arrive, how much...
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Radio Interview by Rykk Goddard ABC Tasmania
Radio Interview by Rykk Goddard ABC Tasmania
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Endurance runner Hanny Allston hitting her stride in sport and business
Despite challenging personal issues and fears she’d never run again, orienteering gold medallist Hanny Allston has hit her stride both as a coach and in the business world, all while...
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The Pitfalls Of Summer Training
There is so much information out there on how to come back from injury. We have all heard it. Build 5% each week, start with slower training and gradually introduce...
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Coaching The Elite In Bulgaria
Returning to the Junior World Orienteering Championships as a coach was a fascinating experience. The pre-camp training sessions, long days in the starting quarantines and grappling with appropriate words of...
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World Orienteering Championships 2014, Italy: A lesson in performance arousal
No, this is not a piece about schmoozy Italian men or Romeo and Juliet, but rather a summary of the harsh lessons of orienteering racing at the international senior level....
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Hanny Allston Long Distance Summary
Really content with my 13th in the World Long Distance Champs today.Physically I felt good and I held it together technically. A few poor routes but in general it was...
