Back Country Cuisine Meal Compliments

If you are into making your own outdoor meals, needing ingredients to make a meal of fresh meat or topping up you protein and energy intake our Back Country Cuisine meal complements range is for you. Bacon and – Easy Cook Scrambled Egg. No danger of breaking any eggs in your pack with our Easy Cook Scrambled Egg. Venison back steak and – Instant Mashed Potatoes and Instant Mashed Vegetables for the meal Backpack chicken stirfry – Freeze Dried Chicken Dices, Instant Mixed Vegetables, Instant Rice and Tony’s secret herbs and spices mix. You get the idea.

Freeze Dried Beef Mince

Freeze dried beef mince, ideal with pasta or rice dishes. Gluten free. No added dairy.

Benefits

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Preparation & Nutrition

-Family
Add contents to appropriate container. Add 375 ml (1 1/2cups) of boiling water. Stir and stand for 10-15 minutes. Beef Mince can be added during preparation of pasta and rice dishes by including an additional 1/2cup of water for each cup of Freeze Dried Beef Mince

Per Serve
Energy 667kJ (159Cal), Protein 13.9g, Fat - total 11.6g, Fat - saturated 5.2g, Carbohydrate - total 0.0g, Carbohydrate - sugars 0.0g, Sodium 33mg

Per 100g
Energy 624kJ (149Cal), Protein 13.0g, Fat - total 10.9g, Fat - saturated 4.8g, Carbohydrate - total 0.0g, Carbohydrate - sugars 0.0g, Sodium 31mg

Ingredients
Beef (100%).

Allergens
May contain Egg, Milk, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.

Freeze Dried Chicken Dices

Freeze dried chicken dices, ideal with pasta or rice dishes. Gluten free. No added dairy.

Benefits

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Preparation & Nutrition

Add contents to appropriate container. Add 250 ml (1 cup) of boiling water. Stir and stand for 10-15 minutes. Once rehydrated chicken dices can be added during preparation of pasta and rice dishes.

Ingredients
Chicken Dices (Chicken (98%), Salt, Mineral Salt (451, 450)).

Allergens
May contain Egg, Milk, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.

Instant Mashed Potato

Just add boiling water for creamy mashed potato. Gluten free. Vegetarian. H

Benefits

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Preparation & Nutrition

-Family
Serves per pack 5. Net weight 160g. Preparation: Add contents to appropriate container. Add 688 ml (2¾ cups) of boiling water. Stir and stand for 10-15 minutes. Serving size 169.5g (once prepared)

Per Serve
Energy 525kJ (125Cal), Protein 3.1g, Fat - total 3.2g, Fat - saturated 1.0g, Carbohydrate - total 19.5g, Carbohydrate - sugars 2.7g, Sodium 390mg

Per 100g
Energy 310kJ (74Cal), Protein 1.8g, Fat - total 1.9g, Fat - saturated 0.6g, Carbohydrate - total 11.5g, Carbohydrate - sugars 1.6g, Sodium 230mg

Ingredients
Mashed Potato (Potato Flakes (76%) (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Canola Oil (Canola Oil, Antioxidant (319), Antifoaming Agent (900a)), Salt, Sugar, Chives).

Allergens
Contains Milk, Soy, Sulphites. May contain Egg, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.

Instant Mixed Vegetables

Just add boiling water for a mix of peas, carrots and corn. Gluten free. No added dairy. Vegetarian. Vegan.

Benefits

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Preparation & Nutrition

-Family
Serves per pack 5. Net weight 90g. Preparation: Add contents to appropriate container. Add 375 ml (1½ cups) of boiling water. Stir and stand for 10-15 minutes. Vegetables can be added during preparation of other dishes by including ½ cup of water per cup of vegetables. Serving size 93g (once prepared)

Per Serve
Energy 257kJ (61Cal), Protein 2.6g, Fat - total 0.7g, Fat - saturated 0.2g, Carbohydrate - total 9.4g, Carbohydrate - sugars 6.5g, Sodium 60mg

Per 100g
Energy 276kJ (66Cal), Protein 2.8g, Fat - total 0.7g, Fat - saturated 0.2g, Carbohydrate - total 10.1g, Carbohydrate - sugars 7.0g, Sodium 65mg

Ingredients
Carrot (33%) (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Corn (33%), Peas (33%) (Peas, Acidity Regulator (331, Sodium Bicarbonate)).

Allergens
May contain Egg, Milk, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.

Instant Rice

Just add boiling water for perfectly cooked white rice. Gluten free. No added dairy. Vegetarian. Vegan.

Benefits

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Preparation & Nutrition

-Family
Serves per pack 5. Net weight 160g. Preparation: Add contents to appropriate container. Add 375 ml (1½ cups) boiling water. Stir and stand for 10-15 minutes. Rice can be added during preparation of other dishes by including an extra ½ cup of water for each cup of rice. Serving size 107g (once prepared)

Per Serve
Energy 500kJ (119Cal), Protein 2.4g, Fat - total 0.3g, Fat - saturated less than 0.1g, Carbohydrate - total 26.2g, Carbohydrate - sugars less than 0.1g, Sodium less than 1mg

Per 100g
Energy 467kJ (112Cal), Protein 2.2g, Fat - total 0.3g, Fat - saturated less than 0.1g, Carbohydrate - total 24.5g, Carbohydrate - sugars less than 0.1g, Sodium less than 1mg

Ingredients
White Rice (100%).

Allergens
May contain Egg, Milk, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.