This training planner includes:
- A 6-month detailed training plan suitable for athletes of all abilities,
- Templates to guide reflection on your training,
- 6 Foot Track race day gear recommendations,
- 20% discount for Find Your Feet,
- Priority access to performance consulting with Hanny Allston,
- Priority booking on Find Your Feet Tours,
Please note, we STRONGLY recommend using these training planner resources in conjunction Hanny Allston's Trail Running Guidebook. This guidebook discusses Hanny Allston's training theories in the sport of trail and ultra distance running. It includes her unique theories on wave training, a style of training she has developed after spending the last 8 years coaching adult runners of all abilities.
The Trail Running Guidebook contains a snapshot of key lessons that Hanny has learned on her journey to becoming a world champion and elite trail running record holder. To help you find your feet in the sport of trail running she shares her theories on training & racing strategies, nutrition & hydration, equipment, how to avoid the common injuries, running technique, and psychology.
Unlike growth models where training builds and builds with little reprieve, Hanny’s unique model – Wave Training – allows athletes greater potential for recovery, self-reflection, and spontaneous playfulness.
Hanny has experienced the elation of success but also the pitfalls of striving too far for performance. It is from this honest place that she writes this book for you.
-PLEASE NOTE THESE CAN NOT BE DOWNLOADED ON PHONES-
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
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