Hanny Allston: 6 Foot Track Training Planner

Hanny Allston
$24.00
'This year is extremely exciting. The Trail Running Guidebook, which is now available in paperback, has been completely rewritten and now provides indepth, comprehensive information to support my Training Planners. I am so eager to share this all new 6 Foot Track Training Planner with you, and to help even...
$24.00
'This year is extremely exciting. The Trail Running Guidebook, which is now available in paperback, has been completely rewritten and now provides indepth, comprehensive information to support my Training Planners. I am so eager to share this all new 6 Foot Track Training Planner with you, and to help even more athletes to achieve their greatest ambitions in trail running. Enjoy!' - Hanny Allston

This training planner includes:

  • A 6-month detailed training plan suitable for athletes of all abilities,
  • Templates to guide reflection on your training,
  • 6 Foot Track race day gear recommendations,
  • 20% discount for Find Your Feet,
  • Priority access to performance consulting with Hanny Allston,
  • Priority booking on Find Your Feet Tours,

Please note, we STRONGLY recommend using these training planner resources in conjunction Hanny Allston's Trail Running Guidebook.  This guidebook discusses Hanny Allston's training theories in the sport of trail and ultra distance running. It includes her unique theories on wave training, a style of training she has developed after spending the last 8 years coaching adult runners of all abilities.

The Trail Running Guidebook contains a snapshot of key lessons that Hanny has learned on her journey to becoming a world champion and elite trail running record holder. To help you find your feet in the sport of trail running she shares her theories on training & racing strategies, nutrition & hydration, equipment, how to avoid the common injuries, running technique, and psychology.

Unlike growth models where training builds and builds with little reprieve, Hanny’s unique model – Wave Training – allows athletes greater potential for recovery, self-reflection, and spontaneous playfulness.

Hanny has experienced the elation of success but also the pitfalls of striving too far for performance. It is from this honest place that she writes this book for you.

 

-PLEASE NOTE THESE CAN NOT BE DOWNLOADED ON PHONES-

Returns Policy

You may return unused and unwanted products within 30 days of purchase. If the product in faulty and needs returning please contact us at info@findyourfeet.com.au or 0466 906 167

If you need to return a product please contact us. info@findyourfeet.com.au 0466 906 167

Shipping

Postage is free and Express Posted via Australia Post for orders over $100.

Orders under $100 are given the following options.

Standard Australia Post Delivery $9.95

Express Australia Post Delivery $24.95

For any postage questions please do not hesitate to contact us.

Hanny Allston: 6 Foot Track Training Planner
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