Wilder News

Life Coaching, Psychology, Tasmania, Trail Running

Planting My Feet: 11 steps I have taken in 2016

Sometimes you reach a point where you know some things need to change. In February 2016 I realised that it was time to audit my life after experiencing the...

Find Your Feet | January 4, 2017

GPS Watch, Review, Suunto, Suunto Spartan Ultra, Trail Running

REVIEW: Suunto Spartan Ultra Limited Edition Copper GPS Watch

I didn’t really need a watch. I had always loved my Suunto Ambit 3 Sport GPS watch and it had become a trusted companion on all my trail running...

Find Your Feet | December 1, 2016

Nutrition & Hydration, Psychology, Trail Running

I AM ENOUGH: An article on embracing Vulnerability

By Hanny Allston This article was featured in the latest "Travel Play Live" magazine: I am doubled over. With hands on hips, I gasp air into my lungs. My head...

Find Your Feet | October 29, 2016

Nutrition & Hydration, Racing, Shop, Trail Running, Training

BUYING GUIDE: TRAIL RUNNING VEST PACKS

Not sure where to start when it comes to selecting a vest pack for trail running? This advice is here to support your decision making. What is a Vest Pack?...

Find Your Feet | October 20, 2016

Orienteering, Racing, Shop, Trail Running, Training

Buying Guide Suunto Watches

From slow Suunto beginnings It took some of us a while to get onto the Suunto band wagon. Some of us loved these Suunto watches and Suunto compasses, seeking...

Afterpay Integrations | October 1, 2016

Nutrition & Hydration, Trail Running, Training

Listen to the whispers of winter

Dawn was breaching through the darkness as I pulled on my running tights, thermal, beanie and gloves. From my lounge room window I could see Mt Wellington and my beloved...

Find Your Feet | August 2, 2016

Racing, Review, Shop, Trail Running, Training

REVIEW: Salomon S-Lab Sense Ultra Set Trail Running Vest Pack

Salomon S-Lab Sense Ultra Set Vest Pack: The Magic Pudding of Trail Running I used to be a camel. I would pride myself on my ability to guzzle fluids before...

Find Your Feet | April 7, 2016

Racing, Review, Shop, Trail Running, Training

REVIEW: Salomon S-Lab Speed Trail Running Shoes for Speed

Speed for Speed Trail running shoes are not made equally, especially when it comes to the lung-searing, leg-burning uphills and the try-not-to-slide-on-my-bum downhills. There is one shoe on the market...

Find Your Feet | April 7, 2016

Nutrition & Hydration, Trail Running, Training

The Sweat Rate Test

The Sweat Rate Test It is important to develop an understanding of your sweat rate so that you can develop a thorough understanding of your sweat losses during an event....

Find Your Feet | March 7, 2016

Nutrition & Hydration, Racing, Trail Running

CBR100 Race Tips & Tricks

Hello! I am just writing to wish you well for the CBR100, 50 or 25km events which are now just a week away. I know you have put in such...

Find Your Feet | March 2, 2016

Nutrition & Hydration, Orienteering, Racing, Trail Running, Training

Hydration for Endurance Performance

Hydration for Endurance Performance We have all heard that our bodies are comprised of mostly water. A 60kg individual is composed of around 48kg of water in which all...

Find Your Feet | January 18, 2016

Trail Running, Training

Training For Mountains Without Hills

The Ultra Trail Australia events have many exciting challenges, one of the most noteworthy being the large and numerous hills that runners will encounter in the Blue Mountains. As this...

Find Your Feet | November 24, 2015