Hanny Allston: 100km Generic Training Plan

Hanny Allston
$24.00
The focus of this 24-week training planner is to help you to find your feet, using your 100km goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. This planner suitable for any 100km event that an athlete is striving...
$24.00

The focus of this 24-week training planner is to help you to find your feet, using your 100km goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide.

This planner suitable for any 100km event that an athlete is striving towards, and it guides the athlete in how to tailor their training to their specific event’s demands. Therefore, a great planner for events such as Tarawera 100km, Cradle Mountain Ultra, Surf Coast Century and much more.

I hope that you see it as an opportunity to learn the skills of preparing for endurance running goals whilst incorporating running into a lifestyle. Therefore, I believe it is absolutely essential for you to use this training planner in combination with the extensive knowledge located in my Trail Running Guidebook.

This Guidebook explains in detail the theories behind my training resources, and provides insights on a wide range of important topics such as recovery, common injuries, nutrition & hydration, and psychology.

For more details and information visit the Hanny Allston Website

 

-PLEASE NOTE THESE CAN NOT BE DOWNLOADED ONTO PHONES-

Returns Policy

You may return unused and unwanted products within 30 days of purchase. If the product in faulty and needs returning please contact us at info@findyourfeet.com.au or 0466 906 167

If you need to return a product please contact us. info@findyourfeet.com.au 0466 906 167

Shipping

Postage is free and Express Posted via Australia Post for orders over $100.

Orders under $100 are given the following options.

Standard Australia Post Delivery $9.95

Express Australia Post Delivery $24.95

For any postage questions please do not hesitate to contact us.

Hanny Allston: 100km Generic Training Plan
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