Wireless, mobile-connected muscle stim device.
Connecting to your smartphone via Bluetooth, the Compex Mini wireless muscle stim device and TENS machine was created to help everybody embrace their fitness, recovery and pain management, whether on the go, in the gym or at home.
COMPEXÂŽ MINI - WIRELESS MUSCLE STIMULATOR WITH TENS
MINI SIZE. MAXIMUM RECOVERY.
6 PROGRAMS
PRE-WARM UP
Rather than contracting the muscle, this program's target is to increase blood flow to help muscles prepare for exercise.
ENDURANCE
If you like long exercise sessions, this program will help you increase muscle endurance by building slow twitch muscle fibers.
RESISTANCE
An all-around program for muscle tone, building both slow and fast twitch muscle fibers.
TRAINING RECOVERY / ACTIVE RECOVERY
Helps to relax muscles and reduce stiffness following exercise sessions.
MUSCLE RELAXATION / MASSAGE
Helps to reduce muscle tension and provide muscle relaxation.
PAIN RELIEF / TENS
Helps decrease the intensity of pain.
First, download and install the app. You can find the Compex Mini app in Google Play or the App Store. Once downloaded, open the app and youâll be prompted to register and set up an account. Follow the fields to fill in the correct information and click register. Youâll use your email and password to login.
Make sure your BluetoothÂŽÂ on your smartphone is turned on. Next, turn on the CompexÂŽÂ Mini pods. Simply press the ON/OFF button. There will be a yellow LED light and one beep to indicate that the power is on. The master pod should pair automatically with the app. If it doesnât automatically sync, when prompted, pair the Mini with BluetoothÂŽÂ by clicking âconnectâ.
Note: If youâre only using one pod, make sure itâs the master pod which has a number 1 on the left side.
From the main menu, tap the program icon. Youâll be taken to a list of the six pre-designed programs:
Choose your program, then click the âHome Iconâ on the upper right corner to go back to the main menu. Tap "Pad Placement" to place the electrodes appropriately.
Before starting your program, youâll want to determine which muscle group youâd like to focus on. Once you decide on the targeted area, simply click on the Pad Placement icon and then choose the muscle group. Here youâll find easy-to-follow placement guides. Make sure your skin is clean and dry before placing the electrodes. Also, double check that the pads are placed securely to the skin otherwise the output intensity cannot be adjusted.
Once the electrodes are properly placed, tap âStartâ.
When you select a program, youâll be taken to a screen with the program timing and intensity settings. Here you can adjust the intensity by tapping the plus sign â+â to increase or the minus sign â-â to decrease the levels. Push the pause/play button (low right) if you need to pause for a moment.
You can go back to the programs by clicking the âProgramsâ icon on the low left.
Happy Compexing!
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