{"product_id":"pure-performance-race-energy-gel-pouch-185g","title":"Pure Performance + Race Energy Gel Pouch (185g)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eAs we make up box quantities from the single quantities, there might be longer shipping times as we will need to order more in if we run out of a certain flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePURE Performance + Race Energy Gel 100 g Carb Pouch\u003c\/strong\u003e\u003cspan\u003e delivers the same scientifically balanced blend of carbohydrates, electrolytes and performance ingredients found in our Race Energy Gels, just in a larger, flexible format with resealable lid, designed for long sessions and extended racing.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eFast-Acting Energy: 100 g of quick-absorbing carbohydrates to sustain energy during endurance or high-intensity exercise.\u003c\/li\u003e\n\u003cli\u003eElectrolyte Support: 529 mg of sodium per pouch helps replace electrolytes lost through sweat, aiding hydration and cramp prevention.\u003c\/li\u003e\n\u003cli\u003eCitrulline Malate: Enhances blood flow and nutrient delivery to muscles, supporting endurance and recovery.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCaffeine + L-Theanine options deliver over 200 mg of caffeine paired with L-Theanine to deliver calm, focused energy without the jitters.\u003c\/li\u003e\n\u003cli\u003eHASTA Certified: Independently tested for WADA-banned substances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1823\" data-start=\"1634\"\u003eWhether you’re pushing through a marathon, a multisport race, or high-intensity team game, Race Energy Gels provide clean, research-backed energy to help you perform at your best.\u003c\/p\u003e\n\u003ch6 data-end=\"1823\" data-start=\"1634\"\u003eHow To Take\u003c\/h6\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eStart consuming 15 minutes prior to activity and consistently during exercise as needed. Maximum daily intake 2 pouches.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eCarbohydrates For Performance\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003eRace Energy Gels provide\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e38 g\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eand Race Energy Pouches provide \u003cstrong\u003e100 g of fast-acting carbohydrates\u003c\/strong\u003e, designed to be used alongside fluids to help \u003cbr\u003eathletes meet their energy requirements during prolonged exercise.\u003c\/p\u003e\n\u003cp\u003eFor sessions lasting\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e1–2.5 hours\u003c\/strong\u003e, aim for a minimum of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e30–60 g of carbs per hour\u003c\/strong\u003e; for longer events, increase up to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e90 g per hour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edepending on intensity. Training with higher carb intakes can also improve gut tolerance and performance.\u003c\/p\u003e\n\u003cp\u003eCarbohydrates remain one of the most well-supported performance aids in sports nutrition, proven to delay fatigue, sustain output, and support faster recovery across endurance and team sports.\u003c\/p\u003e\n\u003ch6\u003eWhy Citrulline?\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003eRace Energy Gels include \u003c\/span\u003e\u003cstrong\u003e400 mg\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eand Pouches include \u003c\/span\u003e\u003cstrong\u003e1000 mg of citrulline malate,\u003c\/strong\u003e\u003cspan\u003e supporting improved blood flow, reduced fatigue, and enhanced recovery. Citrulline increases nitric oxide production promoting vasodilation and widening blood vessels to deliver more oxygen and nutrients to working muscles. The malate component supports energy production in the mitochondria, helping generate ATP, the body’s main energy molecule, to sustain performance during prolonged exercise.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElectrolyte Support\u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEach pouch delivers 529 mg, designed to be used with electrolyte drinks or other sources to maintain hydration and performance. Sodium is the primary electrolyte lost in sweat and is vital for fluid balance, muscle contractions, nerve function, and glucose absorption.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine For Performance\u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEach caffeine pouch contains 211 mg of caffeine. It sharpens alertness, supports endurance, and helps you stay switched on when the effort starts to bite. Together with L-Theanine it creates a focused, alert but controlled state that works well for both long efforts and short, intense bursts.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCaffeine options also include L-theanine. This amino acid helps smooth out caffeine’s rough edges, reducing the chances of jitters and encouraging a calm, steady focus. It’s been shown to support reaction time and cognitive performance, particularly when paired with caffeine.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eCola + Caffeine\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eMaltodextrin, Filtered Water, Organic Cane Sugar, Mineral Salts [Sodium Chloride, Sodium Citrate], Citrulline Malate, Lemon Juice, Preservatives [Potassium Sorbate, Sodium Benzoate], Natural Flavour, Antioxidant [Ascorbic Acid].\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cimg height=\"342\" width=\"300\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1336\/6193\/files\/REG185_Cola_Caff_NIP.jpg?v=1769382166\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eLemon + Caffeine\u003cbr\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eMaltodextrin, Filtered Water, Organic Cane Sugar, Mineral Salts [Sodium Chloride, Sodium Citrate], Citrulline Malate, Lemon Juice, Preservatives [Potassium Sorbate, Sodium Benzoate], Natural Flavour, Antioxidant [Ascorbic Acid].\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1336\/6193\/files\/REG185_Lemon_Caff_NIP.jpg?v=1769382166\" width=\"300\" height=\"342\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Pure Sports Nutrition","offers":[{"title":"Cola + Caffeine","offer_id":49544378548453,"sku":"185REGCC-INNER","price":14.95,"currency_code":"AUD","in_stock":true},{"title":"Lemon + Caffeine","offer_id":49544378679525,"sku":"185REGLC-INNER","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/5851\/files\/REG185g_Cola_Caff.webp?v=1781650706","url":"https:\/\/findyourfeet.com.au\/products\/pure-performance-race-energy-gel-pouch-185g","provider":"Find Your Feet","version":"1.0","type":"link"}