Nutrition & Hydration Talk Wednesday 28th Oct 2015 Recorded by Hanny Allston

Find Your Feet

Hanny Allston, Find Your Feet performance coach & elite athlete, presents an enlightening seminar on Nutrition & Hydration for Endurance Performance.  The seminar was presented on Wednesday 28th October to a cohort of endurance runners, trail runners and cyclists.  This 60 minute webinar covers: Impact of stress on the digestive...
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Hanny Allston, Find Your Feet performance coach & elite athlete, presents an enlightening seminar on Nutrition & Hydration for Endurance Performance.  The seminar was presented on Wednesday 28th October to a cohort of endurance runners, trail runners and cyclists.  This 60 minute webinar covers:
  • Impact of stress on the digestive system
  • How fuel sources are utilised by the body
  • The importance of Glucose
  • The significance of Sodium
  • Why do we cramp?
  • Product options for refuelling & rehydrating
It is suitable for athletes of any ability.

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You may return unused and unwanted products within 30 days of purchase. If the product in faulty and needs returning please contact us at info@findyourfeet.com.au or 0466906167

If you need to return a product please contact us. info@findyourfeet.com.au 0466906167

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