Find Your Feet
This document provides an overview of Hanny Allston's UTA Training Planners. It describes her methodology for training for distance trail running events, including her unique theories on wave training. This UTA Guidebook provides guidance on: the sessions outlined in her UTA Training Planners; how to include additional races; and further tips on your preparations. Importantly, it discusses the common errors in training for trail running and the forgotten art of recovery for maximising performance.
This UTA Guidebook should be used in conjunction with:
- Ultra Trail Australia Training Planners
- Ultra Trail Australia Podcasts
- Ultra Trail Australia Mandatory Gear Guide
- Hanny Allston's Find Your Feet Blog
You may return unused and unwanted products within 30 days of purchase. If the product in faulty and needs returning please contact us at email@example.com or 0466906167
If you need to return a product please contact us. firstname.lastname@example.org 0466906167
Postage is free and Express Posted via Australia Post for orders over $100.
Orders under $100 are given the following options.
Standard Australia Post Delivery $15
Express Australia Post Delivery $20
For any postage questions please do not hesitate to contact us.