Advanced Nutrition & Hydration Talk by Darryl Griffith & Hanny Allston (Dec 2015)

Find Your Feet

This is the podcast from a workshop presented by Darryl Griffiths & Hanny Allston speaking about the advanced principles of nutrition & hydration, and how to tailor your strategy to your personal requirements. Darryl Griffiths is an expert in this field.  He has worked with multiple world champions around the world and shares...
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This is the podcast from a workshop presented by Darryl Griffiths & Hanny Allston speaking about the advanced principles of nutrition & hydration, and how to tailor your strategy to your personal requirements.
Darryl Griffiths is an expert in this field.  He has worked with multiple world champions around the world and shares his knowledge and experience.
Hanny Allston is a well-known coach, athlete and educator in the trail running and ultra-endurance running world.  In this seminar she provides her own experience with her nutrition & hydration.

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