• To caffeine or not to caffeine?  That is the question!

    To caffeine or not to caffeine? That is the question!

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    Caffeine is a stimulant.  It acts to give you a false sense of energy, helping to heighten alertness and enhance wakefulness. In trail running, these effects can help someone to feel more responsive to the challenges of the trail, overcome fatigue (both physical and mental), and to also mask pain (more on this soon).  However, herein lies the caution. If caffeine is a stimulant and...
  • Run Larapinta Stage Race Experience by Emily Gannon

    Run Larapinta Stage Race Experience by Emily Gannon

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    From the moment the promo footage of the Rapid Ascent Run Larapinta Stage Race popped up on my Facebook feed 18 months ago I was hooked. I had to do this event. It was the spectacular images of the rugged Australian Outback that captured my attention first. I’d never been to the Northern Territory and certainly never laid eyes on a landscape like this....
  • REVIEW: Salomon S-Lab Sense Ultra 8 Set Review

    REVIEW: Salomon S-Lab Sense Ultra 8 Set Review

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    Salomon S-Lab Sense Ultra 8 Set - The perfect pack for ultra-running    PURCHASE A SALOMON VESTPACK FROM US & RECEIVE 20% OFF! DISCOUNT CODE: WildSalomonVestpacks     Farewell Salomon S-Lab Sense Ultra 3 Set vestpack It is four years since we met, united in our purpose to run wilder trails.  Today we are nearing the sad finale.  The moment when one of us...
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